Salty foods go well with certain beverages, but they also contribute to swelling and inflammation. Sodium in your blood serves to draw water into your blood vessels, causing them to expand and swell. This can also raise your blood pressure, and a consistent salty diet can lead to heart disease. Excessive amounts of alcohol can also increase your blood pressure.

Everyone knows exercise is good for your heart and great for your health. But an increased heart rate and the blood flow it brings aren’t so great for bruising. Arnica montana, most frequently referred to as simply Arnica, is a perennial, flowering plant that grows in sunny locations at higher elevations. It’s been used for centuries to treat a variety of conditions, including bruising and swelling.


If it happens after drinking, the alcohol could be causing it. Although bruising is typically not something to worry about, there may be instances where medical attention is needed, especially if you bruise easily or frequently. In rare cases, bruises may be caused by a more serious, underlying health condition. Because symptoms are often minimal, at-home treatment involves icing the affected area, elevation, rest and compression. If you notice a bruise with no recollection can alcohol cause bruising of how you got it or tend to see bruises on your skin regularly without a particular cause, you may be someone there may be a medical reason for it. You can start gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend switching between hot and cold treatments. Call your doctor today to discuss the symptoms and arrange for care. If a bruise is rapidly spreading, you need try to stop the bleeding under the skin.

Yes, there’s actually another physiological reason for bruising easier with alcohol, and it has to do with how alcohol can affect your blood vessels. Alcohol is what’s called a vasodilator, which means it can relax your blood vessels. The liver disease related to alcohol progresses through several stages, although they can interestingly occur at the same Sober Home time to some extent. A diet high in salt and alcohol can thicken the walls of your blood vessels so that they can cope with extra pressure, which raises your blood pressure even more. If you stop eating salt and drink more water right now, your swelling may go down. If you limit salt and alcohol consistently, your blood pressure may also go down.

Some Medicines and Supplements

There is additionally a connection between alcohol and wrinkles because alcohol generates free radicals, which can adversely affect your skin’s structure, making it more prone to lining. This may come as a surprise to you, as drinking moderately, particularly when it is red wine, is often said to protect your heart due to its antioxidant content. The disconnect arises because at higher intakes alcohol acts as a pro-oxidant, so actually generates free radicals rather than neutralizing their effects. Bruises are most common in injuries to the forearms, hands, legs, and feet. As a person ages, the skin becomes less flexible and thinner because there is less fat under the skin. The cushioning effect of the skin decreases as the fat under the skin decreases. These changes, along with skin damage from exposure to the sun, cause blood vessels to break easily.
can alcohol cause bruising
It’s also possible that you could develop liver cirrhosis and gut damage and become less able to absorb and process nutrients. Dr Pratsides said drinking too much can do damage to the liver and can stop it from performing to its full capabilities. “So often, a person with a heightened biological risk encounters psychosocial stress, which sets the wheels into motion to develop the disorder”, he said. Dr Michael Levy, author of Take Control of Your Drinking, said there are many reasons as to why people could develop a drinking problem. And that’s especially true when it comes to heavy drinking. But when you bruise, your vessels are literally injured or broken in a sense, and blood pools around those vessels and rises to the skin. This means it’s a substance that actually relaxes the muscular walls of the blood vessels and allows more blood to flow to the skin and tissues — aka a blood thinner. Excessive bruising that seems to occur for no reason may indicate that the liver is beginning to fail, and medical attention may be needed. Different food items and environmental causes can lead to swelling feet. If you’re uncomfortable, it can also be remedied by a few simple methods.

Can you drink alcohol instead of taking a blood thinner?

The phenomenon of thrombocytopenia related to heavy drinking began to arouse interest in the 1960s and 1970s. It was initially described in case reports and clinical studies on small groups. In the following years, the phenomenon itself and the significance of alcohol-induced thrombocytopenia was studied. Many methodological difficulties inhibiting objective conclusions from research were encountered. Model pathological mechanisms of alcohol thrombocytopenia and the effects of alcohol on the structure and function of platelets were described. Furthermore, the phenomenon of rapid normalization of the number of platelets in people who stopped drinking was described. Relationships between alcohol use, its intensity and occurrence, and intensity of thrombocytopenia have been demonstrated. Historically, several mechanisms have been suggested to play a role in the development (i.e., etiology) of AW.
can alcohol cause bruising
Signs and symptoms of AW can include, among others, mild to moderate tremors, irritability, anxiety, or agitation. The most severe manifestations of withdrawal include delirium tremens, hallucinations, and seizures. These manifestations result from alcohol-induced imbalances can alcohol cause bruising in the brain chemistry that cause excessive neuronal activity if the alcohol is withheld. Treatment can occur in both inpatient and outpatient settings. Recognition and treatment of withdrawal can represent a first step in the patient’s recovery process.